Pineapple and Kale Smoothie

It’s been awhile since I last posted a smoothie recipe, me thinks. So, here you go! Pineapple is my favorite fruit and this one is pretty refreshing. I hope you’ll enjoy it as much as I do.


1 cup pineapple

1/2 cup kale

1/2 cup Greek Yogurt, Vanilla.

1/4 cup Orange Juice (optional. I like the orange and pineapple combo)






About therocknwriter

Yours truly. A somewhat cranky, highly sarcastic, but usually mild mannered poet with a love for Coheed and Cambria, body modification, smoothies, video games, a good book, and vegetarian delights. I love being an Oreo, and I hope you'll love me for it too

Posted on March 20, 2013, in Chronicles of a Wannabe Chef </3 and tagged , , , , , . Bookmark the permalink. 2 Comments.

  1. health advocation

    yum healthy and delicious

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