Blog Archives

Greek Omelet

I do have things other than smoothies and muffins for breakfast 😛 Not that I’m doing a good job of giving off that impression. So here’s a little omelet recipe I enjoy. Really quick and very tasty.


  • eggs
  • 1/4cup feta cheese
  • 1/4 cup spinach (fresh, handful)
  • 1/4 cup diced tomato


1. Spray a skillet with nonstick cooking spray.

2. Place tomato and spinach into skillet and cook on medium heat until spinach begins to shrivel. Set aside.

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3. Beat eggs together and pour into warm skillet.

4. Sprinkle feta cheese and precooked spinach/tomato over top.

5. After eggs appear to be cooked 1/2 or 3/4 way through, fold omelet in half and cook until center reaches desired consistency

Enjoy :)

Enjoy 🙂


Cranberry Mango Smoothie

I have had a CRAVING for cranberries for the last week and I finally got some Organic Cranberries from the store. I immediately made a smoothie with them 😛 This is a favorite of mine now, or at least in the top 5~

1/2 Cup Almond (or soy) milk

1/2 cup Greek Yogurt Vanilla or Honey

1/2 cup Cranberries (frozen)

1/3 cup Mango slices (frozen)

Blend and Enjoy!

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It’s sweet and tart and just….Yes ❤


Kale Chips

So. Kale Chips are Awesome. Easy to Make too. So here you go~


  • 1 bunch kale
  • 1 tbsp olive oil
  • 1 tsp seasoned salt 
  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
  3. Bake until the edges brown but are not burnt, 10 to 15 minutes.